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Overview Aviram

Nurturing the healthy beginnings– at Aviram’s pre-natal support

Every pregnancy marks the start of a beautiful journey filled with new expectations, love and care. Our prenatal care ensures that both mother and baby receive the best possible support throughout this journey of motherhood.

Our experienced team monitors every stage of your pregnancy while providing personalized attention that makes you feel home with emotional support and deep medical expertise to ensure your peace of mind.

Services

Embrace your pregnancy with awareness, strength and peace of mind.

Pregnancy Education Classes

At Aviram, these classes help mothers know what to expect. We talk through how the body changes, what labor might feel like, how to handle pain, and how partners can support.

Nothing is rushed or overly medical. It’s just a chance to learn, clear doubts, and feel a bit more ready for what’s ahead.

Birth Preparation Sessions

Birth doesn’t always go by the book, but preparing helps. At Aviram, these sessions give you a better idea of what labor might be like when you go to the hospital, how to breathe through pain, and how to stay calm.

It’s not about perfect plans. It’s about feeling more steady when the time comes.

Yoga Sessions

At Aviram, prenatal yoga is gentle and made for where you are in your pregnancy. It helps with back pain, breathing, and just slowing down a bit. You don’t need to be flexible or experienced.

It’s more about moving safely, feeling better in your body, and having a little time each week that’s just for you.

Nutrition

Food plays a big role during pregnancy, but it’s not always easy to know what’s right. At Aviram, we sit down with you, look at what you eat, and suggest changes if needed.

It’s not about strict diets, it’s about making sure you and your baby get what you need, without stress or confusion.

Team

Our Expert Team

Dr. Suganya Anandaraman

MBBS, MD – Obstetrics & Gynaecology

Anna Smith

MBBS, MD

Dr. Padmini Vasudevan

MBBS, DGO, MD – Obstetrics & Gynaecology

FAQ’s

Frequently asked question

What is prenatal care and why is it important?

Prenatal care involves regular check-ups and screenings during pregnancy to monitor the health of both mother and baby. It helps detect and prevent complications early, ensuring a healthy pregnancy and safe delivery.

When should I start prenatal care?

It is best to begin prenatal care as soon as you know you are pregnant or even before conception to optimize health and prepare for pregnancy.

 What types of screenings and tests will I need during prenatal visits?

Common tests include blood work, urine tests, ultrasounds, glucose screening, and genetic screenings tailored to your health history and pregnancy stage.

What prenatal vitamins should I take?

We recommend prenatal vitamins containing folic acid, iron, calcium, and vitamin D. Your provider will tailor recommendations based on your individual needs.

How can I manage common pregnancy symptoms like morning sickness?

Small, frequent meals, hydration, rest, and certain vitamin supplements such as B6 can help alleviate symptoms. We provide personalized advice based on your condition.

Book Appoinment

From Bump to Baby, We’re Here – Book Your Prenatal Care Today

Start your pregnancy journey withAviram’s  personalized care, expert guidance, and unwavering support. 

Schedule your first appointment and embrace this special chapter with confidence and peace of mind.